Hi! I'm Joe,
the creator of the Healing Movements System.
After a catastrophic car accident, I was diagnosed quadriplegic and told by doctors that I would never move below the neck again.
To someone who has never been given no hope for recovery, it’s hard to explain just how awful the feeling is. Having to wake up every single day of your life wishing everything would just end already. And yet, thousands of people endure despair like this every day.
Against all odds, I used the ancient Chinese healing techniques of Qi Gong, Tai Chi Kung, Ba Qua and Tai Chi to relieve my pain, regain my strength and train my body to walk again.
My life changed forever, for a reason, so that I can help others. It's my calling and my invitation to you.
Healing Movements Studio
The Healing Movements System has much in common with meditation and mindfulness practices. On a mental and emotional level, the practice allows the body to drop down into the parasympathetic nervous system, and therefore becomes deeply healing and nourishing.
Yin Fitness Studio
If you are experiencing pain and stiffness while working out, or if you're recovering from an accident, surgery or illness, Yin Fitness can help get you pain-free and healthy.
If you just don't enjoy regular fitness programs or working out a a gym, Yin Fitness can bring you to exceptional fitness without the stress.
One on One Session with Joe
Do you have a specific situation that need attention? You can schedule a one on one session with Joe to accommodate your needs.
Your choice of a Zoom call or a phone call.
What can you expect from Joe's classes?
Healing Movement is all about getting your body moving the right way to heal pain and stiffness for good. Yin Fitness is about getting fit and strong while recovering from injury. The better you feel, the more motivated you will be. No matter which path you take, you can count on three things:
Gentle, Powerful, Restorative Movement
The ancient art of Qigong, heals and rejuvenates your body while developing strength and stamina.
Meditation in Motion
Look for an energized calm after every class. Moving Meditation brings balance to mind body and spirit.
Proper Form & Technique
You'll learn authentic Qigong skills through clear instruction and a practice that will enrich every aspect of your life.
Membership means unlimited access
Everything you need for a Qigong practice that meets your needs. Sign up for a membership, and enjoy unlimited classes. Any class, any time, you’ll get access to them all!
Brienne La Freniere
"I never thought I'd find anything I loved more than yoga, but Qigong is now my passion! Joe is such a great teacher."
"My time with Joe far surpassed my expectations! This process built my body, pumped up my energy… and soothed my soul. He is an amazing human being.!"
"Working with Joe has been so incredibly important for me. I'm able to do more things now than when I was much younger."
"I was worried I wouldn't get much of a workout, but this is way better than I expected!"
"I've always dreaded the gym, but I look forward to every one of Joe's classes."
"I feel so much stronger and alive after taking Joe's class."