Let's help you create a new fit, pain-free body.

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Heal pain and get your life back.

With the Healing Movements System,..... I love teaching about everything from household plants to taking care of your local forests and wildlife. There's a lot to discuss, let's start this beautiful journey together!

Healing Movements System

Calmer and less stressed, too

I was very athletic for most of my adult life and assumed I would remain active, until I suffered a serious back injury, a combination of overdoing intense yoga and a fall when I tripped while jogging. My orthopedist told me I had severe arthritis of the lower back and hip and to stop all but the most minimal activity. Two years later I was depressed and out of shape. That’s when I discovered Joe Pinella and his wonderful Healing Movements System. The exercises were not vigorous, like those I had done for years. But they made me feel better, and I soon felt I was regaining my strength and flexibility. Not only did I feel better physically, I felt better emotionally, too—calmer and less stressed. I’d always believed that exercise had to be performed at a maximal level of exertion to be effective, but Joe’s program showed me the opposite is true. Joe is not only a gifted teacher, he’s an inspiration.

Kathryn Lance, best-selling author of Running for Health and Beauty and Getting Strong.

Fitness doesn't have to be a struggle.

We need to take care of plants so that plants can take care of us. I love teaching about everything from household plants to taking care of your local forests and wildlife. There's a lot to discuss, let's start this beautiful journey together!

Yin Fitness

"Healthy and Healing

“Joe Pinella’s Healing Movements are life giving! Joe practices what he preaches, and is a living example of the power of QiGong.  I have always hated going to the gym, using weights, and walking on the treadmill.  It never felt natural or holistic for me.  Doing his Yin Fitness programbased on Qigong, makes me strong, keeps me limber, and it is more healing and healthy than the drudgery of the gym.”  Pauline J. Albert, Ph.D.

B A S I C S

Get the 101 on taking care of house plants. Learn best practices that work for 90% of plants.

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C O O K I N G

Yes, you can an edible garden in your own home! Read this for the basics.

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O U T D O O R

Get the basics on starting your own mini green house. Good for any size of house.

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P L A T I N G

You did the growing, the cooking, now it is time for the fun part - an Instagram worthy plate!

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All kinds of great things/////