Home About Healing Movements Yin Fitness Buzz Shop Blog Login Contact Us Choose your kyBun Mat Choose your kyBun Shoes

Gentle Restorative Exercise Program

Feel Better and Stronger

🗸 Ease pain with the right kind of movement

🗸 Increase energy

🗸 Reduce stress 

🗸 Improve mood

🗸 Enhance overall fitness 

By tapping into the natural wisdom of your own body!

Get free Ebook

About Joe Pinella

Joe Pinella Helping people heal… naturally!After a catastrophic car accident, Joe Pinella was diagnosed quadriplegic… and told by doctors that he would never walk again. But, against all odds, Joe …

Learn More

dove-60x60The Healing Movements System 

With these slow and deliberate motions, anyone… at any age… can have a great low impact, effective workout… while increasing stamina, endurance and overall energy. 

Joe Pinella’s Healing Movements Journey has helped hundreds of people regain an active lifestyle by increasing their range of motion, eliminating pain and improving balance. 

In addition, this ancient healing art has been proven to enhance cardiovascular fitness, improve breath capacity and decrease the negative impact of diabetes.

Learn More

 Yin Fitness

If you are just starting a fitness program, while experiencing pain and stiffness… or recovering from an accident, surgery or illness, Yin Fitness can help get you pain-free and healthy.

If you are finding that your current sport or exercise program is not working anymore… or injuries are piling up, Yin Fitness can bring you back to exceptional fitness. 

If you’re not crazy about running, weight lifting, aerobics or sweating at the gym…  I’ve got a secret for you. It’s not the only way to get fit.  

Yeah, there’s even another way to get the benefits of cardio and strength training.

We live in a fast paced, competitive, aggressive world, and the fitness industry reflects that. 

 If you prefer a more balanced, peaceful approach… while building strength, stamina, and a toned physique… then Yin Fitness may be for you.

Learn More

What people are saying about Healing Movements System


“I was living with constant pain. A friend told me about Joe Pinella and his Healing Movements System. It is now nine months later… and I can now enjoy my usual activities, increasingly pain free.”

Cecelia Thorner
San Anselmo, CA


“I’ve done yoga for most of my life, but nothing has worked as well as Joe Pinella’s Healing Movement System to  boost my energy, heal my body and soothe my soul. Thanks Joe! ”
Brianne La Freniere
Minneapolis, MN

“I am a tennis pro. My arm was numb, I could not grasp a racket or even shake hands. I was facing surgery… but decided to try Joe Pinella’s healing exercise system instead. Four months later I was back to normal… without surgery!”
Dave Kueffer
Tucson, AZ


50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.